Mike Ormsbee, PhD
Associate Professor at the Human Performance & Sports Nutrition Lab, Institute of Sports Science & Medicine, Florida State University
For this EliteForm Cocktail Hour, Mike joined Skip live on Instagram to discuss research at the Lab & how it applies to sport teams, training in heat, hydration, and Creatine. Mike also talks about his own training for Triathlons & the 2019 CrossFit Open, along with a host of other topics.
Episode recorded April 24, 2020
Music: DFA1979 'If We Don't Make It We'll Fake It'
@skip_cronin