The EliteForm Podcast

Live Episode - Glenn Cain, Rutgers University

Episode Notes

Glenn Cain, Associate Director of Strength & Conditioning at Rutgers University.

@gcainstrength @ru_strong

Glenn joined Skip for Cocktail Hour Live on Instagram. They had a great conversation about how Glenn is training is team remotely, integrating new players from a distance, and Return to Play protocols once student athletes are back on campus. In addition, they dive into cooking and nutrition.

Book Recommendation: Rich Food Poor Food, Mira & Jayson Calton

Recorded April 23, 2020

Music: DFA1979 'If We Don't Make It We'll Fake It'