The EliteForm Podcast

Christina Rasnake, University of Delaware

Episode Summary

Christina Rasnake, University of Delaware, Assistant Strength & Conditioning Coach/Director of Sports Science and Analytics @Coach_Raz26

Episode Notes

Shownotes: 

• Christina's background & coaching journey 
• Getting injured as an Athlete without a certified Strength Coach 
• 'You shouldn't get hurt in the Weight Room' 
• Being really good at Excel math 
• https://www.66daysofdata.com/ @KenJee_DS 
• Diving deep to see how data relates to how students are progressing in the weight room, field, and training room 
• Facing the 'Mega-Spring' 
• Identifying KPIs for UDel teams 
• Bringing in technology for subjective data 
• Building a vision for a Data Dashboard 
• Measurables Podcast - https://www.measurablespod.com/podcast 
• Mathletics book - https://www.amazon.com/Mathletics-Gamblers-Enthusiasts-Mathematics-Basketball/dp/0691154589 
• Collegiate recruiting & analytics - 
• Coming up with new material for #66Days - everyone deserves to be highlighted 

Recorded January 29, 2021, on Instagram Live

Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'